- About Jim
- Jim lives by example and he’s extremely motivated to help others get really, truly fit.
- Jim’s Impact
- With fitness studios and special programs, Jim makes a difference in people’s lives.
- Media
- As a trusted expert, Jim is out there attracting audiences and sharing what he knows.
- Contact
- Want to know more? Want to ask a question, set up training or get an interview?
Jim White lives his mission. He has a story to tell that inspires and motivates people to transform their lives. Jim is a certified national fitness and nutrition expert making an impact on the fitness industry and on countless people who have become really, truly fit.
This just in from Jim...
A 7-Day Kickstart Plan to Shed Belly Fat
There's no shortcut to shrink your belly in a week, but you can set the foundation for belly fat los... READ ARTICLE
Everything Beginners Need to Know About Building Muscle
If you haven't been strength training, now's the time to start lifting. Rocking muscle is more than... READ ARTICLE
4 Hearty and Delicious Salads That Will Actually Fill You Up
There's a reason salads are sometimes called "rabbit food" — a few leaves of tasteless lettuce gar... READ ARTICLE
Ask the RDs
We asked readers to send us their biggest nutrition questions and then posed the most common ones to... READ ARTICLE
Current and Past Clients include:
MEET THE WHITES BLOG
April 26, 2024
May | Recipes to Inspire Seasonal Eating
Raspberry Protein Pancake Muffins TOTAL TIME 30 minutes | SERVES 6 | NUTRITION 174 Calories | 5.... READ POST
March 27, 2024
April | Recipes to Inspire Seasonal Eating
Easy Banana Protein Pancakes PREP TIME 10 minutes | TOTAL TIME 15 min | SERVES 2 Nutrition 437 C... READ POST
March 1, 2024
March | Recipes to Inspire Seasonal Eating
Green Protein Smoothie TOTAL TIME 5 minutes | SERVES 1 NUTRITION 461 Calories | 18g Fat | 44g... READ POST
January 29, 2024
February | Recipes to Inspire Seasonal Eating
Chocolate Strawberry Oatmeal Bake TOTAL TIME 45 minutes | SERVES 6 NUTRITION 396 Calories | 6g F... READ POST
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TRULY FIT CONVERSATION
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