the Fitness studios

Jim White has created the most exclusive, motivating, non-intimidating workout environment ever. You won’t just enjoy our state-of-the-art fitness equipment, you’ll have full access to our experienced staff to assist you with your fitness program.

Each studio will be staffed with registered dietitians (RD)/dietetic technicians registered (DTR) and the highest qualified fitness specialists. We are one of the ONLY personal training studios in the area that offers extensive nutrition education from registered dietitians.

We have two locations that are open 24/7 for your convenience. Members have the option of joining one or both studios. Plus, our prices are very competitive with all other area personal training studios.

We also offer a variety of programs including one-on-one and group personal training, nutrition consulting, home training, boot camps, and teen fitness programs, just to name a few.

It comes down to this: we guarantee results to every client who follows our program—and we have the SUCCESS STORIES to prove it! (Read our women's and men's stories.) There is an energy in the studio that ignites your motivation. Our staff has helped hundreds of clients lose thousands of pounds! We truly understand that reaching fitness goals can be very challenging; that’s why we will help you establish and accomplish your goals regardless of whether you sign up with a personal trainer or not. We offer a free fitness consultation and basic program development to each new member who signs up for a year membership. By doing this, you are not just coming into a gym and working out on your own, but we hold you accountable. Just mention to the staff that you want the "TRANSFORMATION MEMBERSHIP" and we will set you up!